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Boxing is a superior workout & invaluable skill

A boxing workout is the perfect combination of cardiovascular and muscle training. You’ll burn more calories, build more stamina, develop and tone more muscle in a boxing workout than you will with any other training method. A boxing workout is the best of all worlds - unlike running and biking, which do little for the muscles above the waist; boxing works both the upper and lower body.

Each class caters to all fitness and skill levels  

Train like an athlete at your own pace with challenging and fun workouts that always change. Learn proper boxing form, technique, foot work, correct punching and good defense with a combined fighter’s workout and standard fitness workouts to get you in shape. Members embrace each other as they train together to achieve their personal goals under the guidance of Arturo.

FAQ

Do I need to be in shape to start?
No, just jump in and get started! We have new people join all the time.

How much experience do I need?
No previous experience necessary. We have members of all levels.

Is boxing for all ages?
Absolutely. We run kids classes from 5 years old, as well as adults.
 
Is boxing women friendly?
Very much so. We have women in all classes and we run a women's only sparring session on Tuesdays.

Can I try a class for free?
Yes, stop by and try a class for free. We're confident you'll love it!

I don't want to fight - can I still train?
Yes, sparring & fighting is completely optional. Many of our members just join to learn skills & stay in shepe.


What's the best way to get started?
Get in touch via the contact form or call us on 408-271-1910. 

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